In order to train more muscle fibers and burn more carbohydrates, I have clients use a range of repetitions within the same workout. My workouts now use 6, 8, and 12 reps per set in order to work the muscle the most effectively.
This will burn more carbohydrates and promote as much muscle growth as possible when you are keeping the calories low.
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During an 8-week clinical study, subjects using the Cell-Tech/Nitro-Tech Hardcore stack gained an average of 11.4 pounds of mass versus the placebo group that only gained 1.5 pounds. That’s 660 percent more mass in just 8-weeks! The science says it all: The Cell-Tech/Nitro-Tech Hardcore stack is the most powerful musclebuilding stack ever developed.
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